TBH Build My Memory! Program


What’s included?

  • 24 Engaging Videos. Learn the TBH memory fitness strategies you need to function at your memory best.
  • Personal Workbook. Bring the science home and master better memory skills with the included workbook.

Directions on how to access your online videos will come with your workbook.


You’ll learn:

  • Why we forget, and how we can remember anything better
  • Simple changes in our daily lifestyle that can make it easier to retain information
  • Practical strategies you can use to improve your recall

Additional information

Weight .22 kg
Dimensions 21.6 × 28 × .6 cm